Shiatsu Treatments @ the Shiatsu Centre Norwich
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Mondays & Thursdays, please get in contact as there are possible Friday & Saturday availabilities
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First shiatsu + consultation 75 min £68*
Subsequent Shiatsu treatment 75 min £68*
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Shiatsu Treatments @ The Space Burston
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Wednesdays
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First shiatsu + consultation 75 min £60*
Subsequent Shiatsu treatment 75 min £60*
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*These prices take effect from April 2024
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Cancellation policy: A charge of £30 is made when clients cancel within 48-hour notice before the appointment and full payment if cancelled within 24 hours of appointment
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If you are on a low income, it may be possible to negotiate a discount toward your treatment session. Please get in touch if you would like to discuss this further.
Yoga & Movement One-2-One
@ the Shiatsu centre/The Space Burston
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One -2 - One
Yoga & movement session 60 min £60*
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*These prices take effect from April 2024
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Cancellation policy: A charge of £30 is made when clients cancel within 48-hour notice before the appointment and full payment if cancelled within 24 hours of the appointment
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If you are on a low income, it may be possible to negotiate a discount toward your treatment session. Please get in touch if you would like to discuss this further.
Yoga & Movement Class
@ the Pitstop Men's Craft
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Every Tuesday
11:30-13:00
*Free to attend
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Class for men at the Pitstop, a simple yet effective movement exercise from her yoga, dance and shiatsu practice. Accessible for all and no prior experience needed. Enables more supple body movement, relaxes the mind.
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Yoga & Shiatsu Meridians Online Classes
*Free access
On this channel, Cat combines all areas of her work to share a rich and diverse practice for you to access, to help maintain your health & wellbeing.
From Movement/dance, Meridian Yoga and Shiatsu to delicious recipes working with Chinese Medicine Food Energetics.
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YOGA RETREAT KEFALONIA
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Wed 4th - Mon 9th June 2025
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Cat Westwood will guide the retreat through Scaravelli yoga on the beach, connecting with the Wood and Fire Elements & Meridians.
Weaving together Meditation, Qigong, Movement & Yoga. As well as the wonderful Debbie Pennington sharing her in-depth knowledge of yoga and movement.
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Walks along the coast,
Day trip to Melissani Lake and the Drogarati caves
Day trip to Argostoli,
Delicious Greek Food,
Relax at the hotel's secluded beach & pool
Melissani Lake
Argostoli Lighthouse​
Downloadable Yoga Retreat Kefalonia 2025
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All information and prices listed
For booking and inquiries contact Cat or fill out the form below
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Woman’s Yoga Retreat
Fishley Hall, Norfolk
Fri 31st October - Sun 2nd November 2025
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Reflective Autumnal practice to hunker down readying for the Winter
Cat Westwood will guide the weekend through Scaravelli yoga, connecting into Seasonal Elements & Meridians- linking to her Shiatsu practice based on Chinese Medicine. Debbie Pennington will share her in-depth knowledge of yoga and movement, and a sound bath with crystal singing bowls.
Working with the breath, Movement & Yoga, Qigong and acupressure, plus a cacao ceremony, plus a sauna!
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Luxurious Single or Shared rooms
Delicious menus by Marigold Catering
Nestled in peaceful Norfolk countryside, close to the sea
One-2-One Shiatsu treatments available as *extra with Bubbling Spring Shiatsu
Downloadable Women's Yoga Retreat Broucher at Fishley Hall November 2025
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All information and prices listed
For booking and inquiries contact Cat or fill out the form below
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