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Treatments
Classes & Retreats

Shiatsu anchor
Retreats
Yoga & Movement anchor

Shiatsu Treatments @ the Shiatsu Centre Norwich

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Mondays & Thursdays

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First shiatsu + consultation             75 min £70* 

Subsequent Shiatsu treatment       75 min  £70* 

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Cat also offers home visits, please get in contact for possibilities & fees

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Shiatsu Treatments @ The Space Burston

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Wednesdays

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First shiatsu + consultation         75 min      £65* 

Subsequent Shiatsu treatment   75 min      £65* 

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*These prices take effect from April 2026

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Cancellation policy: A charge of £30 is made when clients cancel within 48-hour notice before the appointment and full payment if cancelled within 24 hours of appointment

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If you are on a low income, it may be possible to negotiate a discount toward your treatment session. Please get in touch if you would like to discuss this further.  

Shiatsu Classes @ The Shiatsu College Norwich

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At the Norwich branch, we have opened our doors to Drop-in classes and an online Community Membership

 

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Yoga & Movement One-2-One  

@ the Shiatsu centre/The Space Burston

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One -2 - One

Yoga & movement session              60 min  £65*

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*These prices take effect from April 2026

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Cancellation policy: A charge of £30 is made when clients cancel within 48-hour notice before the appointment and full payment if cancelled within 24 hours of the appointment

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If you are on a low income, it may be possible to negotiate a discount toward your treatment session. Please get in touch if you would like to discuss this further.  

Yoga & Shiatsu Meridians Online Classes 


*Free access 

On this channel, Cat combines all areas of her work to share a rich and diverse practice for you to access, to help maintain your health & wellbeing.

 

From Movement/dance, Meridian Yoga and Shiatsu to delicious recipes working with Chinese Medicine Food Energetics.

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Woman’s Yoga Retreat 

Heggatt Hall

Fri 20th - Sun 22nd November 2026

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Reflective Autumnal practice to hunker down, readying for the Winter

 

Cat Westwood will guide the weekend through Scaravelli yoga, connecting with Seasonal Elements & Meridians- linking to her Shiatsu practice based on Chinese Medicine. Working with the breath, Movement & Yoga, Qigong and acupressure,  a cacao ceremony, plus a sound bath.

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Luxurious Single or Shared rooms

Delicious menus by Marigold Catering

Nestled in peaceful Norfolk countryside

One-2-One Shiatsu treatments available as *extra with Bubbling Spring Shiatsu

Downloadable Women's Yoga Retreat Brochure at Heggatt Hall November 2026

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All information and prices listed 

For booking and inquiries, contact Cat or fill out the form below 

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Retreat Inquiry & Booking form

Thanks for submitting!

YOGA RETREAT KEFALONIA

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Wed 2nd - Mon 7th June 2027

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Cat Westwood will guide the retreat through Scaravelli yoga on the beach, connecting with the Wood and Fire Elements & Meridians.

Weaving together Meditation, Qigong, Movement & Yoga. As well as the wonderful Debbie Pennington sharing her in-depth knowledge of yoga and movement.

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Walks along the coast,

Day trip to Melissani Lake and the Drogarati caves 

Day trip to Argostoli,

Delicious Greek Food,

Relax at the hotel's secluded beach & pool

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Argostoli Lighthouse​

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Melissani Lake 

Downloadable Yoga Retreat Kefalonia 2027

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All information and prices listed 

For booking and inquiries, contact Cat or fill out the form below 

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Retreat Inquiry & Booking form

Thanks for submitting!

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