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Treatments
Classes & Retreats

Shiatsu anchor
Retreats
Yoga & Movement anchor

Shiatsu Treatments @ the Shiatsu Centre Norwich

Mondays & Thursdays

First shiatsu + consultation             75 min £70* 

Subsequent Shiatsu treatment       75 min  £70* 

Cat also offers home visits, please get in contact for possibilities & fees

                                                   

Shiatsu Treatments @ The Space Burston

Wednesdays

First shiatsu + consultation         75 min      £65* 

Subsequent Shiatsu treatment   75 min      £65* 

*These prices take effect from April 2026

Cancellation policy: A charge of £30 is made when clients cancel within 48-hour notice before the appointment and full payment if cancelled within 24 hours of appointment

If you are on a low income, it may be possible to negotiate a discount toward your treatment session. Please get in touch if you would like to discuss this further.  

Shiatsu Classes @ The Shiatsu College Norwich

At the Norwich branch, we have opened our doors to Drop-in classes and an online Community Membership

 

 

Yoga & Movement One-2-One  

@ the Shiatsu centre/The Space Burston

One -2 - One

Yoga & movement session              60 min  £65*

*These prices take effect from April 2026

Cancellation policy: A charge of £30 is made when clients cancel within 48-hour notice before the appointment and full payment if cancelled within 24 hours of the appointment

If you are on a low income, it may be possible to negotiate a discount toward your treatment session. Please get in touch if you would like to discuss this further.  

Yoga & Shiatsu Meridians Online Classes 


*Free access 

On this channel, Cat combines all areas of her work to share a rich and diverse practice for you to access, to help maintain your health & wellbeing.

 

From Movement/dance, Meridian Yoga and Shiatsu to delicious recipes working with Chinese Medicine Food Energetics.

Woman’s Yoga Retreat 

Heggatt Hall

Fri 20th - Sun 22nd November 2026

Reflective Autumnal practice to hunker down, readying for the Winter

 

Cat Westwood will guide the weekend through Scaravelli yoga, connecting with Seasonal Elements & Meridians- linking to her Shiatsu practice based on Chinese Medicine. Working with the breath, Movement & Yoga, Qigong and acupressure,  a cacao ceremony, plus a sound bath.

Luxurious Single or Shared rooms

Delicious menus by Marigold Catering

Nestled in peaceful Norfolk countryside

One-2-One Shiatsu treatments available as *extra with Bubbling Spring Shiatsu

Downloadable Women's Yoga Retreat Brochure at Heggatt Hall November 2026

All information and prices listed 

For booking and inquiries, contact Cat or fill out the form below 

Retreat Inquiry & Booking form

Thanks for submitting!

YOGA RETREAT KEFALONIA

Wed 2nd - Mon 7th June 2027

Cat Westwood will guide the retreat through Scaravelli yoga on the beach, connecting with the Wood and Fire Elements & Meridians.

Weaving together Meditation, Qigong, Movement & Yoga. As well as the wonderful Debbie Pennington sharing her in-depth knowledge of yoga and movement.

Walks along the coast,

Day trip to Melissani Lake and the Drogarati caves 

Day trip to Argostoli,

Delicious Greek Food,

Relax at the hotel's secluded beach & pool

Here is last year's brochure, 2027 coming soon - with new prices. 

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Argostoli Lighthouse

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Melissani Lake 

Downloadable Yoga Retreat Kefalonia 2027

All information and prices listed 

For booking and inquiries, contact Cat or fill out the form below 

Retreat Inquiry & Booking form

Thanks for submitting!

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